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Let's work together

Natalli Amato, MFT

EMDR Therapy

As human beings, we have an incredible capacity for healing. EMDR therapy allows us to access it.
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I help clients safely process past trauma so they can move forward with a sense of empowerment and peace. 

What is EMDR?

EMDR therapy is an evidence-based psychotherapy that uses bilateral stimulation (such as guided eye movements or taps) to help the brain reprocess distressing memories and change the emotions, thoughts, and behaviors that resulted from the original event. When we experience something traumatic, our brain often doesn't get the chance to store the memory in a healthy way, and as a result, we can experience feeling triggered, distressed, or stuck in fight or flight. EMDR gives us the chance to go back and store these memories in an adaptive way, so they no longer have a stronghold on our lives. EMDR is considered one of the best treatments for PTSD, and can also be used to treat anxiety, depression, grief, phobias, and other mental health conditions. 

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Let's work together.

I take a warm, supportive approach to therapy, and am honored to create space for your healing to unfold. I offer sessions in person in Glens Falls, New York, and I also see clients virtually across New York State. I take self-pay clients and offer a sliding scale rate in an effort to keep therapy accessible. 

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In addition to my work as an EMDR therapist, I work with couples and offer traditional 1:1 talk therapy. 

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