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Mindfulness & Wellness:

Jenna Marsh Finds Comfort in Discomfort, Equinox.


How to Use Compassion to Cultivate Resilience, Chopra Global

Finding Purpose in Grief and Loss, Chopra Global.

How to Use Mindfulness to Prevent Burnout at Work, Chopra Global

How to Be Flexible and Supportive on the Spiritual Path, Chopra Global.

How to Accept Endings and Create Space for New Beginnings, Chopra Global

How to Treat Your Body With Radical Acceptance, The Midlife


What is a Cord Cutting Ritual and How Can it Help Your Relationships, Spirituality & Health Magazine


How Parenting Your Inner Child Can Improve Your Relationship, Spirituality & Health Magazine

The Five A's of Relationship Prosperity, Spirituality & Health Magazine


How To Incorporate Self-Love and Mindfulness Into Your Dating Life, Chopra Global

Building Resilient Relationships, Chopra Global

Use Metta Meditation to Strengthen Your Relationships, Spirituality & Health Magazine. 

Divorce Conversation Starters for You and Your Spouse, Wealthy Single Mommy.


Alex Lempka and Gerry Akins are Hamlet & Ghost's Dynamic Duo, Saratoga Living.


Thoroughbred Retirement Foundation and the Art of Caring, Saratoga Living.

Italian Neighborhood Guide to Upstate New York, America Domani

Five Italian Restaurants to Check out in Saratoga Springs, America Domani.

Tech & Business:

Extended reality: the future of digital learning, ServiceNow


Hidden key to finding skilled tech workers, ServiceNow.

The best speakers for every art of your house according to an audio pro, Vice. 

How to set up your home turntable for a killer vinyl sound, Reviewed

Classic Albums Revisited (for The Boot):

I'm Alright, Jo Dee Messina.

Kerosene, Miranda Lambert.

The Way That I Am, Martina McBride.


Trisha Yearwood, Trisha Yearwood. 

Car Wheels on a Gravel Road, Lucinda Williams.

It Matters to Me, Faith Hill

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